Ilkka Korhonen 1:04:23 row
15,011
Meters
1:04:23.9
Time
2:08.7
Pace
924
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 1130 |
| Drag Factor | 108 |
March 29, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:23.9 | 15,011 | 2:08.7 | 164 | 860 | 924 | 17 | 123 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 108 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 113 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 17 | 123 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 18 | 102 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 17 | 122 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 18 | 128 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 17 | 130 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 17 | 132 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 19 | 136 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 18 | 139 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 17 | 136 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 17 | 128 |
| 1:04:23.9 | 910 | 2:25.0 | 115 | 695 | 51 | 19 | 110 |
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