Ilkka Korhonen 38:26 row
8,019
Meters
38:26.4
Time
2:23.8
Pace
448
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 105 |
March 10, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:26.4 | 8,019 | 2:23.8 | 118 | 699 | 448 | 21 | 111 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 | 99 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 111 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 110 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 110 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 111 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 112 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 114 |
| 38:26.4 | 740 | 2:19.4 | 129 | 732 | 42 | 22 | 122 |
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Workout Graph
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