Ilkka Korhonen v0:07/r...1 BikeErg
40
Meters
0:07.6
Time
3:10.0
Pace
1
Calories
86
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 40 |
| Overall Time | 0:07.6 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 63 |
| Revolution Count | 8 |
| Power/kg | 0.57 |
| Drag Factor | 39 |
October 13, 2026 12:50:44
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:07.6 | 40 | 3:10.0 | 51 | 473 | 63 | 86 |
| 0:07.6 | 40 | 3:10.0 | 51 | 473 | 63 | 86 |
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Workout Graph
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