Ilkka Korhonen 30:00 BikeErg
17,122
Meters
30:00.0
Time
1:45.1
Pace
665
Calories
159
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1330 |
| RPM | 97 |
| Revolution Count | 2909 |
| Power/kg | 3.35 |
| Drag Factor | 67 |
June 07, 2026 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 17,122 | 1:45.1 | 301 | 1330 | 665 | 97 | 159 |
| 6:00.0 | 3,422 | 1:45.2 | 301 | 1330 | 133 | 97 | 156 |
| 12:00.0 | 3,405 | 1:45.7 | 296 | 1310 | 131 | 96 | 157 |
| 18:00.0 | 3,436 | 1:44.7 | 304 | 1340 | 134 | 98 | 159 |
| 24:00.0 | 3,423 | 1:45.1 | 301 | 1330 | 133 | 97 | 163 |
| 30:00.0 | 3,436 | 1:44.7 | 304 | 1340 | 134 | 97 | 163 |
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Workout Graph
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