Thomas Rohmann 10000m row
10,000
Meters
42:49.0
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
November 14, 2009 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000 | 2:08.4 | 165 | 864 | 617 | 27 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 26 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 859 | 123 | 27 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 885 | 125 | 27 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 885 | 125 | 28 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 874 | 124 | 30 |