Thomas Rohmann 10000m row
10,000
Meters
42:58.5
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
November 12, 2009 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000 | 2:08.9 | 163 | 860 | 616 | 27 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 829 | 121 | 26 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 856 | 123 | 27 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 873 | 124 | 27 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 871 | 124 | 29 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 124 | 30 |