Thomas Rohmann 10000m row
10,000
Meters
42:38.5
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
October 29, 2009 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.5 | 10,000 | 2:07.9 | 167 | 872 | 620 | 29 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 846 | 122 | 28 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 871 | 124 | 28 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 885 | 125 | 30 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 886 | 125 | 30 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 30 |