Thomas Rohmann 5000m row
5,000
Meters
22:10.2
Time
2:13.0
Pace
302
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 119 |
October 26, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.2 | 5,000 | 2:13.0 | 149 | 817 | 302 | 25 | 143 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 25 | 141 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 827 | 61 | 25 | 141 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 815 | 60 | 26 | 145 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 820 | 61 | 26 | 146 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 808 | 60 | 26 | 143 |
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Workout Graph
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