Thomas Rohmann 15x0:30/0:30r row
1,888
Meters
7:30.0
Time
1:59.1
Pace
120
Calories
144
Heart Rate
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,227 |
| Overall Time | 15:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 120 |
October 19, 2026 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,888 | 1:59.1 | 207 | 960 | 28 | 144 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 118 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 141 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 28 | 141 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 143 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 144 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 142 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 145 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 147 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 28 | 148 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 148 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 149 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 150 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 | 149 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 28 | 148 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 28 | 151 |
| r1,339 |
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Workout Graph
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