Thomas Rohmann 5000m row
5,000
Meters
21:39.7
Time
2:09.9
Pace
309
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 121 |
April 20, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.7 | 5,000 | 2:09.9 | 159 | 848 | 309 | 26 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 60 | 26 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 62 | 26 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 61 | 26 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 62 | 26 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 64 | 27 |
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Workout Graph
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