Thomas Rohmann 500m row
500
Meters
2:44.0
Time
2:44.0
Pace
26
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 120 |
March 10, 2026 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 26 | 21 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 5 | 22 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 22 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 6 | 23 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 5 | 21 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 5 | 21 |
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Workout Graph
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