Brian Cunningham 10000m BikeErg
10,000
Meters
22:07.5
Time
2:12.7
Pace
291
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 65 |
| Revolution Count | 1440 |
| Power/kg | 1.69 |
| Drag Factor | 114 |
December 05, 2022 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:07.5 | 10,000 | 2:12.7 | 150 | 789 | 291 | 65 | 130 |
| 1:12.0 | 500 | 2:24.0 | 117 | 700 | 14 | 60 | 119 |
| 1:08.6 | 1,000 | 2:17.2 | 136 | 734 | 14 | 63 | 124 |
| 1:02.3 | 1,500 | 2:04.6 | 181 | 866 | 15 | 69 | 130 |
| 1:05.9 | 2,000 | 2:11.8 | 153 | 819 | 15 | 66 | 128 |
| 1:04.9 | 2,500 | 2:09.8 | 160 | 832 | 15 | 67 | 131 |
| 1:03.8 | 3,000 | 2:07.6 | 168 | 846 | 15 | 68 | 133 |
| 1:05.4 | 3,500 | 2:10.8 | 156 | 825 | 15 | 66 | 132 |
| 1:06.3 | 4,000 | 2:12.6 | 150 | 814 | 15 | 65 | 126 |
| 1:04.0 | 4,500 | 2:08.0 | 167 | 843 | 15 | 67 | 135 |
| 1:06.1 | 5,000 | 2:12.2 | 151 | 816 | 15 | 65 | 138 |
| 1:08.5 | 5,500 | 2:17.0 | 136 | 735 | 14 | 63 | 130 |
| 1:03.2 | 6,000 | 2:06.4 | 173 | 854 | 15 | 68 | 138 |
| 1:07.8 | 6,500 | 2:15.6 | 140 | 743 | 14 | 64 | 134 |
| 1:07.0 | 7,000 | 2:14.0 | 145 | 752 | 14 | 64 | 125 |
| 1:07.9 | 7,500 | 2:15.8 | 140 | 742 | 14 | 64 | 133 |
| 1:08.1 | 8,000 | 2:16.2 | 139 | 740 | 14 | 63 | 127 |
| 1:07.0 | 8,500 | 2:14.0 | 145 | 752 | 14 | 65 | 134 |
| 1:06.2 | 9,000 | 2:12.4 | 151 | 815 | 15 | 65 | 133 |
| 1:07.4 | 9,500 | 2:14.8 | 143 | 747 | 14 | 64 | 132 |
| 1:05.2 | 10,000 | 2:10.4 | 158 | 828 | 15 | 66 | 135 |
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Workout Graph
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