Brian Cunningham 9x2:00/1:30r row
4,077
Meters
18:00.0
Time
2:12.4
Pace
313
Calories
95
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 4,201 |
| Overall Time | 31:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
May 08, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,077 | 2:12.4 | 151 | 1043 | 28 | 95 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 28 | 127 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 30 | 106 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 29 | 100 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 29 | 107 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 26 | 56 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 28 | 56 |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 27 | 100 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 30 | 86 |
| 0 | 121 | |||||
| r124 |
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Workout Graph
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