Brian Cunningham v1000m/2:00r...8 BikeErg
8,000
Meters
15:48.9
Time
1:58.6
Pace
267
Calories
154
Heart Rate
| Rest Distance | 2,566 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,566 |
| Overall Time | 31:48.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 79 |
| Revolution Count | 1255 |
| Power/kg | 2.36 |
| Drag Factor | 90 |
October 16, 2026 11:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:48.9 | 8,000 | 1:58.6 | 210 | 1012 | 79 | 154 | |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 952 | 77 | 144 | |
| r: 2:00 | 282 | ||||||
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 78 | 147 | |
| r: 2:00 | 391 | ||||||
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 77 | 147 | |
| r: 2:00 | 385 | ||||||
| 2:00.5 | 1,000 | 2:00.5 | 200 | 985 | 78 | 154 | |
| r: 2:00 | 352 | ||||||
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 77 | 152 | |
| r: 2:00 | 414 | ||||||
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 79 | 158 | |
| r: 2:00 | 184 | ||||||
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 80 | 162 | |
| r: 2:00 | 510 | ||||||
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1337 | 90 | 175 | |
| r: 2:00 | 48 | ||||||
| r2,566 |
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Workout Graph
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