Brian Cunningham v1:00/2:00r...5 BikeErg
6,852
Meters
13:00.0
Time
1:53.8
Pace
240
Calories
169
Heart Rate
| Rest Distance | 622 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,474 |
| Overall Time | 23:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 81 |
| Revolution Count | 1060 |
| Power/kg | 2.67 |
| Drag Factor | 91 |
October 14, 2026 11:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,852 | 1:53.8 | 237 | 1107 | 81 | 169 | |
| 1:00.0 | 552 | 1:48.6 | 273 | 1200 | 85 | 152 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 1,565 | 1:55.0 | 230 | 1080 | 81 | 164 | |
| r: 2:00 | 59 | ||||||
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 81 | 180 | |
| r: 2:00 | 118 | ||||||
| 3:00.0 | 1,551 | 1:56.0 | 224 | 1060 | 80 | 177 | |
| r: 2:00 | 81 | ||||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1380 | 90 | 173 | |
| r: 2:00 | 42 | ||||||
| r622 |
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Workout Graph
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