Brian Cunningham v3:00/2:00r...5 BikeErg
7,845
Meters
15:00.0
Time
1:54.7
Pace
271
Calories
170
Heart Rate
| Rest Distance | 879 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,724 |
| Overall Time | 25:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 84 |
| Revolution Count | 1265 |
| Power/kg | 2.61 |
| Drag Factor | 81 |
October 12, 2026 20:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,845 | 1:54.7 | 232 | 1084 | 84 | 170 | |
| 3:00.0 | 1,556 | 1:55.6 | 226 | 1060 | 84 | 159 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 1,553 | 1:55.9 | 225 | 1060 | 83 | 166 | |
| r: 2:00 | 260 | ||||||
| 3:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 84 | 173 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 1,567 | 1:54.8 | 231 | 1080 | 84 | 176 | |
| r: 2:00 | 246 | ||||||
| 3:00.0 | 1,606 | 1:52.0 | 249 | 1140 | 86 | 180 | |
| r: 2:00 | 42 | ||||||
| r879 |
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Workout Graph
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