Brian Cunningham 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
109
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 114 |
July 12, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 654 | 109 | 17 | 119 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 17 | 113 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 17 | 120 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 16 | 120 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 17 | 121 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 18 | 125 |
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Workout Graph
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