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Brian Cunningham v0:45/0:45r...20 BikeErg

8,614

Meters

15:00.0

Time

1:44.4

Pace

329

Calories

152

Heart Rate

Rest Distance1,082
Rest Time15:00.0
Overall Distance9,696
Overall Time30:00.0
Average Watts307
Calories Per Hour1316
RPM83
Revolution Count1249
Power/kg3.45
Drag Factor119

May 06, 2026 11:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,614 1:44.4 307 1316 83 152
0:45.0 421 1:46.8 287 1280 81 135
r: 0:45 39
0:45.0 420 1:47.1 285 1200 81 137
r: 0:45 49
0:45.0 428 1:45.1 301 1280 83 147
r: 0:45 44
0:45.0 422 1:46.6 289 1280 81 149
r: 0:45 36
0:45.0 431 1:44.4 308 1280 83 151
r: 0:45 64
0:45.0 423 1:46.3 291 1280 81 152
r: 0:45 43
0:45.0 424 1:46.1 293 1280 83 145
r: 0:45 77
0:45.0 426 1:45.6 297 1280 83 152
r: 0:45 46
0:45.0 426 1:45.6 297 1280 83 153
r: 0:45 59
0:45.0 424 1:46.1 293 1280 83 146
r: 0:45 59
0:45.0 426 1:45.6 297 1280 83 156
r: 0:45 60
0:45.0 425 1:45.8 295 1280 83 155
r: 0:45 38
0:45.0 421 1:46.8 287 1280 81 149
r: 0:45 51
0:45.0 430 1:44.6 305 1280 83 154
r: 0:45 69
0:45.0 432 1:44.1 310 1360 84 158
r: 0:45 53
0:45.0 437 1:42.9 321 1360 84 160
r: 0:45 93
0:45.0 431 1:44.4 308 1280 83 161
r: 0:45 55
0:45.0 449 1:40.2 348 1440 87 163
r: 0:45 66
0:45.0 442 1:41.8 332 1360 85 166
r: 0:45 30
0:45.0 476 1:34.5 414 1680 92 169
r: 0:45 51
r1,082

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Workout Graph

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