Brian Cunningham v1000m/1:00r...6 BikeErg
6,000
Meters
10:59.4
Time
1:49.9
Pace
218
Calories
151
Heart Rate
| Rest Distance | 415 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,415 |
| Overall Time | 16:59.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 80 |
| Revolution Count | 888 |
| Power/kg | 2.97 |
| Drag Factor | 104 |
April 26, 2026 16:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:59.4 | 6,000 | 1:49.9 | 264 | 1190 | 80 | 151 | |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1106 | 78 | 134 | |
| r: 1:00 | 71 | ||||||
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1121 | 79 | 144 | |
| r: 1:00 | 127 | ||||||
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 81 | 151 | |
| r: 1:00 | 68 | ||||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 81 | 155 | |
| r: 1:00 | 59 | ||||||
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1227 | 82 | 159 | |
| r: 1:00 | 47 | ||||||
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1344 | 85 | 168 | |
| r: 1:00 | 43 | ||||||
| r415 |
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Workout Graph
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