Brian Cunningham 10000m row
10,000
Meters
47:12.4
Time
2:21.6
Pace
565
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 15 |
| Stroke Count | 751 |
| Drag Factor | 123 |
July 28, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.4 | 10,000 | 2:21.6 | 123 | 718 | 565 | 15 | 134 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 763 | 58 | 17 | 124 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 737 | 57 | 16 | 128 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 16 | 133 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 726 | 57 | 16 | 134 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 704 | 56 | 16 | 133 |
| 4:43.4 | 6,000 | 2:21.7 | 123 | 711 | 56 | 16 | 141 |
| 4:48.6 | 7,000 | 2:24.3 | 116 | 698 | 56 | 15 | 140 |
| 4:49.7 | 8,000 | 2:24.8 | 115 | 695 | 56 | 15 | 125 |
| 4:45.7 | 9,000 | 2:22.8 | 120 | 705 | 56 | 16 | 143 |
| 4:45.2 | 10,000 | 2:22.6 | 121 | 706 | 56 | 16 | 146 |
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Workout Graph
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