Eric Lepage v2:00/1:00r...7 row
4,531
Meters
17:00.0
Time
1:52.5
Pace
321
Calories
167
Heart Rate
| Rest Distance | 921 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,452 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 106 |
April 09, 2023 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,531 | 1:52.5 | 245 | 1132 | 26 | 167 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 28 | 159 | |
| r: 1:00 | 157 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 26 | 165 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 26 | 164 | |
| r: 1:00 | 134 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 25 | 169 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 26 | 168 | |
| r: 1:00 | 132 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 26 | 172 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 27 | 173 | |
| r: 1:00 | 90 | ||||||
| r921 |
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Workout Graph
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