Eric Lepage 5000m row
5,000
Meters
21:27.1
Time
2:08.7
Pace
307
Calories
173
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 86 |
November 27, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 858 | 307 | 21 | 173 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 61 | 21 | 162 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 850 | 61 | 21 | 166 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 21 | 176 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 22 | 181 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 22 | 184 |
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Workout Graph
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