Toby Webb 2x15:00/3:00r row
5,198
Meters
30:00.0
Time
2:53.1
Pace
266
Calories
113
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,398 |
| Overall Time | 36:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 99 |
April 18, 2026 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,198 | 2:53.1 | 67 | 532 | 21 | 113 |
| 15:00.0 | 2,572 | 2:54.9 | 65 | 524 | 20 | 106 |
| 15:00.0 | 2,625 | 2:51.4 | 69 | 539 | 22 | 121 |
| r200 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.