Alvarito Martinez Bravo 14000m row
14,000
Meters
59:42.4
Time
2:07.9
Pace
858
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
April 05, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:42.4 | 14,000 | 2:07.9 | 167 | 862 | 858 | 24 |
| 2:14.4 | 500 | 2:14.4 | 144 | 830 | 31 | 23 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 23 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 841 | 30 | 23 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 25 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 869 | 31 | 23 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 835 | 30 | 22 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 834 | 30 | 21 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 839 | 30 | 22 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 839 | 30 | 23 |
| 2:08.5 | 5,000 | 2:08.5 | 165 | 840 | 30 | 22 |
| 2:09.7 | 5,500 | 2:09.7 | 160 | 832 | 30 | 21 |
| 2:07.8 | 6,000 | 2:07.8 | 168 | 873 | 31 | 23 |
| 2:07.9 | 6,500 | 2:07.9 | 167 | 872 | 31 | 24 |
| 2:07.2 | 7,000 | 2:07.2 | 170 | 877 | 31 | 25 |
| 2:08.3 | 7,500 | 2:08.3 | 166 | 869 | 31 | 25 |
| 2:11.6 | 8,000 | 2:11.6 | 154 | 820 | 30 | 23 |
| 2:09.1 | 8,500 | 2:09.1 | 163 | 836 | 30 | 25 |
| 2:09.7 | 9,000 | 2:09.7 | 160 | 832 | 30 | 25 |
| 2:11.0 | 9,500 | 2:11.0 | 156 | 824 | 30 | 24 |
| 2:04.0 | 10,000 | 2:04.0 | 184 | 929 | 32 | 28 |
| 2:09.8 | 10,500 | 2:09.8 | 160 | 832 | 30 | 25 |
| 2:09.2 | 11,000 | 2:09.2 | 162 | 835 | 30 | 25 |
| 2:04.6 | 11,500 | 2:04.6 | 181 | 895 | 31 | 27 |
| 2:07.6 | 12,000 | 2:07.6 | 168 | 874 | 31 | 25 |
| 2:06.6 | 12,500 | 2:06.6 | 172 | 881 | 31 | 27 |
| 2:05.7 | 13,000 | 2:05.7 | 176 | 887 | 31 | 28 |
| 2:01.8 | 13,500 | 2:01.8 | 194 | 945 | 32 | 29 |
| 1:58.1 | 14,000 | 1:58.1 | 212 | 1005 | 33 | 34 |