Alvarito Martinez Bravo 14000m row

14,000

Meters

59:42.4

Time

2:07.9

Pace

858

Calories

Average Watts167
Calories Per Hour862
Stroke Rate24
Drag Factor137

April 05, 2020 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:42.4 14,000 2:07.9 167 862 858 24
2:14.4 500 2:14.4 144 830 31 23
2:09.5 1,000 2:09.5 161 833 30 23
2:08.3 1,500 2:08.3 166 841 30 23
2:08.0 2,000 2:08.0 167 871 31 25
2:08.3 2,500 2:08.3 166 869 31 23
2:09.2 3,000 2:09.2 162 835 30 22
2:09.4 3,500 2:09.4 162 834 30 21
2:08.6 4,000 2:08.6 165 839 30 22
2:08.6 4,500 2:08.6 165 839 30 23
2:08.5 5,000 2:08.5 165 840 30 22
2:09.7 5,500 2:09.7 160 832 30 21
2:07.8 6,000 2:07.8 168 873 31 23
2:07.9 6,500 2:07.9 167 872 31 24
2:07.2 7,000 2:07.2 170 877 31 25
2:08.3 7,500 2:08.3 166 869 31 25
2:11.6 8,000 2:11.6 154 820 30 23
2:09.1 8,500 2:09.1 163 836 30 25
2:09.7 9,000 2:09.7 160 832 30 25
2:11.0 9,500 2:11.0 156 824 30 24
2:04.0 10,000 2:04.0 184 929 32 28
2:09.8 10,500 2:09.8 160 832 30 25
2:09.2 11,000 2:09.2 162 835 30 25
2:04.6 11,500 2:04.6 181 895 31 27
2:07.6 12,000 2:07.6 168 874 31 25
2:06.6 12,500 2:06.6 172 881 31 27
2:05.7 13,000 2:05.7 176 887 31 28
2:01.8 13,500 2:01.8 194 945 32 29
1:58.1 14,000 1:58.1 212 1005 33 34