Michael Rutherford v500m/0:13r...3
2,000
Meters
6:38.4
Time
2:06.1
Pace
93
Calories
131
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 46 |
March 07, 2025 13:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:38.4 | 2,000 | 2:06.1 | 173 | 589 | 46 | 131 | |
| 2:06.3 | 500 |  |
2:06.3 | 174 | 883 | 29 | 126 |
| 2:10.4 | 500 |  |
2:10.4 | 158 | 828 | 39 | 136 |
| 2:01.8 | 1,000 |  |
2:01.8 | 194 | 945 | 76 |
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Workout Graph
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