Michael Rutherford 20:44 row
3,845
Meters
20:44.9
Time
2:41.8
Pace
201
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
February 01, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.9 | 3,845 | 2:41.8 | 82 | 581 | 201 | 25 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 20:44.9 | 119 | 3:08.6 | 52 | 481 | 6 | 20 |