Michael Rutherford 14:35 BikeErg
6,946
Meters
14:35.1
Time
2:05.9
Pace
218
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 78 |
| Power/kg | 1.96 |
| Drag Factor | 76 |
January 04, 2025 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:35.1 | 6,946 | 2:05.9 | 175 | 896 | 218 | 78 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 77 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 78 |
| 14:35.1 | 2,225 | 2:03.6 | 185 | 929 | 71 | 80 |