Michael Rutherford 10:29 BikeErg
4,347
Meters
10:29.1
Time
2:24.7
Pace
124
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 64 |
| Revolution Count | 678 |
| Power/kg | 1.29 |
| Drag Factor | 71 |
November 26, 2024 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:29.1 | 4,347 | 2:24.7 | 115 | 709 | 124 | 64 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 66 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 66 |
| 10:29.1 | 68 | 7:07.9 | 4 | 247 | 2 | 28 |
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Workout Graph
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