Michael Rutherford 15:23 BikeErg
7,067
Meters
15:23.9
Time
2:10.7
Pace
214
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 71 |
| Revolution Count | 1105 |
| Power/kg | 1.76 |
| Drag Factor | 89 |
November 26, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:23.9 | 7,067 | 2:10.7 | 157 | 833 | 214 | 71 |
| 5:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 73 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 74 |
| 15:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 68 |
| 15:23.9 | 160 | 2:29.3 | 105 | 602 | 4 | 63 |
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Workout Graph
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