Michael Rutherford 32:00 BikeErg
15,649
Meters
32:00.8
Time
2:02.7
Pace
509
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 71 |
| Revolution Count | 2304 |
| Power/kg | 2.11 |
| Drag Factor | 106 |
November 12, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:00.8 | 15,649 | 2:02.7 | 189 | 953 | 509 | 71 |
| 5:00.0 | 2,706 | 1:50.8 | 257 | 1176 | 98 | 79 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 72 |
| 15:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 76 |
| 20:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 62 |
| 25:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 72 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 71 |
| 32:00.8 | 970 | 2:04.5 | 181 | 894 | 30 | 72 |
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Workout Graph
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