Michael Rutherford 2000m row
2,000
Meters
8:21.5
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 162 |
November 19, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.5 | 2,000 | 2:05.3 | 178 | 897 | 125 | 25 |
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 32 | 28 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 25 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 25 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 26 |