Michael Rutherford 320m SkiErg
320
Meters
1:09.1
Time
1:47.9
Pace
22
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 48 |
| Drag Factor | 82 |
April 22, 2021 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.1 | 320 | 1:47.9 | 278 | 1146 | 22 | 48 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 51 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 45 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 47 |
| 0:04.5 | 320 | 1:52.5 | 246 | 800 | 1 | 54 |