Michael Rutherford 300m SkiErg
300
Meters
1:01.2
Time
1:42.0
Pace
23
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 49 |
| Drag Factor | 85 |
April 22, 2021 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.2 | 300 | 1:42.0 | 330 | 1352 | 23 | 49 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 53 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 50 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 47 |