Michael Rutherford 800m BikeErg
800
Meters
1:22.6
Time
1:43.2
Pace
30
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1307 |
| RPM | 83 |
| Revolution Count | 113 |
| Power/kg | 3.56 |
| Drag Factor | 115 |
January 28, 2021 07:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:22.6 | 800 | 1:43.2 | 318 | 1307 | 30 | 83 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 85 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 89 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1194 | 7 | 80 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1145 | 7 | 79 |
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