Michael Rutherford 360m BikeErg
360
Meters
0:34.0
Time
1:34.4
Pace
14
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1482 |
| RPM | 82 |
| Revolution Count | 46 |
| Power/kg | 4.64 |
| Drag Factor | 145 |
January 28, 2021 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:34.0 | 360 | 1:34.4 | 415 | 1482 | 14 | 82 |
| 0:10.1 | 100 | 1:41.0 | 340 | 1425 | 4 | 77 |
| 0:08.9 | 200 | 1:29.0 | 496 | 1617 | 4 | 87 |
| 0:09.2 | 300 | 1:32.0 | 449 | 1565 | 4 | 84 |
| 0:05.7 | 360 | 1:35.0 | 408 | 1263 | 2 | 84 |
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Workout Graph
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