Michael Rutherford 10:00 BikeErg
5,015
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 76 |
| Power/kg | 2.28 |
| Drag Factor | 94 |
January 08, 2021 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,015 | 1:59.6 | 204 | 996 | 166 | 76 |
| 2:00.0 | 984 | 2:01.9 | 193 | 960 | 32 | 76 |
| 4:00.0 | 998 | 2:00.2 | 201 | 990 | 33 | 76 |
| 6:00.0 | 1,021 | 1:57.5 | 216 | 1020 | 34 | 77 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 34 | 78 |
| 10:00.0 | 998 | 2:00.2 | 201 | 990 | 33 | 77 |