Michael Rutherford 11:07 SkiErg
2,424
Meters
11:07.7
Time
2:17.7
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 38 |
| Drag Factor | 56 |
December 31, 2020 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.7 | 2,424 | 2:17.7 | 134 | 754 | 140 | 38 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 39 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 39 |
| 11:07.7 | 214 | 2:38.1 | 88 | 584 | 11 | 32 |