Michael Rutherford v500m/0:04r...3
2,000
Meters
6:14.7
Time
1:59.9
Pace
99
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 48 |
August 04, 2020 06:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:14.7 | 2,000 | 1:59.9 | 201 | 671 | 48 | |
| 2:00.2 | 500 |  |
2:00.2 | 202 | 988 | 41 |
| 1:59.2 | 1,000 |  |
1:59.2 | 207 | 996 | 75 |
| 2:00.4 | 500 |  |
2:00.4 | 201 | 986 | 29 |