Michael Rutherford 16:20 SkiErg
3,955
Meters
16:20.6
Time
2:03.9
Pace
253
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 42 |
| Drag Factor | 66 |
June 25, 2020 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.6 | 3,955 | 2:03.9 | 184 | 928 | 253 | 42 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 41 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 43 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 43 |
| 16:20.6 | 309 | 2:10.4 | 158 | 848 | 19 | 40 |