Michael Rutherford 20:00 BikeErg
8,589
Meters
20:00.0
Time
2:19.7
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 66 |
| Power/kg | 1.43 |
| Drag Factor | 83 |
May 26, 2020 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,589 | 2:19.7 | 128 | 738 | 246 | 66 |
| 4:00.0 | 1,732 | 2:18.5 | 132 | 750 | 50 | 66 |
| 8:00.0 | 1,687 | 2:22.2 | 122 | 705 | 47 | 65 |
| 12:00.0 | 1,755 | 2:16.7 | 137 | 765 | 51 | 68 |
| 16:00.0 | 1,738 | 2:18.0 | 133 | 750 | 50 | 67 |
| 20:00.0 | 1,676 | 2:23.1 | 119 | 720 | 48 | 68 |