Michael Rutherford 1000m BikeErg
1,000
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 78 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
April 16, 2020 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1046 | 33 | 78 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 81 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 82 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1110 | 7 | 79 |
| 0:23.7 | 800 | 1:58.5 | 210 | 911 | 6 | 74 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 915 | 6 | 76 |