Michael Rutherford 16:23 BikeErg
7,700
Meters
16:23.0
Time
2:07.6
Pace
239
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 66 |
| Power/kg | 1.88 |
| Drag Factor | 121 |
March 19, 2020 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:23.0 | 7,700 | 2:07.6 | 168 | 875 | 239 | 66 |
| 5:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 67 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 66 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 66 |
| 16:23.0 | 623 | 2:13.2 | 148 | 824 | 19 | 66 |