Michael Rutherford 42:14 SkiErg
9,016
Meters
42:14.3
Time
2:20.5
Pace
516
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Drag Factor | 79 |
February 15, 2020 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.3 | 9,016 | 2:20.5 | 126 | 732 | 516 | 36 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 37 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 36 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 35 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 38 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 36 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 36 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 37 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 35 |
| 42:14.3 | 428 | 2:36.8 | 91 | 643 | 24 | 33 |