Michael Rutherford 5:00 SkiErg
1,178
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 38 |
| Drag Factor | 89 |
February 04, 2020 06:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 852 | 71 | 38 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 37 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 38 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 42 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 38 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 39 |