Michael Rutherford 20:46 SkiErg
4,769
Meters
20:46.7
Time
2:10.7
Pace
289
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 46 |
| Drag Factor | 80 |
January 28, 2020 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.7 | 4,769 | 2:10.7 | 157 | 834 | 289 | 46 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 45 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 46 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 46 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 47 |
| 20:46.7 | 140 | 2:46.7 | 75 | 539 | 7 | 48 |