Michael Rutherford 40:41 SkiErg
8,865
Meters
40:41.7
Time
2:17.7
Pace
514
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 36 |
| Drag Factor | 76 |
January 25, 2020 08:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.7 | 8,865 | 2:17.7 | 134 | 757 | 514 | 36 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 36 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 39 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 35 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 38 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 35 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 37 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 36 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 36 |
| 40:41.7 | 106 | 3:16.6 | 46 | 517 | 6 | 36 |