Michael Rutherford 17:42 row
3,741
Meters
17:42.0
Time
2:21.9
Pace
212
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
November 16, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:42.0 | 3,741 | 2:21.9 | 122 | 718 | 212 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 17:42.0 | 536 | 2:31.1 | 101 | 644 | 29 | 24 |