Michael Rutherford 1000m SkiErg
1,000
Meters
4:08.3
Time
2:04.1
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 37 |
| Drag Factor | 85 |
November 15, 2019 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 898 | 62 | 37 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 39 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 36 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 38 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 37 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 36 |