Michael Rutherford 10:00 BikeErg
3,602
Meters
10:00.0
Time
2:46.5
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 72 |
| Power/kg | 0.85 |
| Drag Factor | 43 |
October 29, 2019 12:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,602 | 2:46.5 | 76 | 552 | 92 | 72 |
| 2:00.0 | 725 | 2:45.5 | 77 | 540 | 18 | 72 |
| 4:00.0 | 770 | 2:35.8 | 92 | 600 | 20 | 78 |
| 6:00.0 | 757 | 2:38.5 | 88 | 600 | 20 | 77 |
| 8:00.0 | 731 | 2:44.1 | 79 | 570 | 19 | 74 |
| 10:00.0 | 620 | 3:13.5 | 48 | 450 | 15 | 63 |