Michael Rutherford 20:00 BikeErg
9,849
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 72 |
| Power/kg | 2.17 |
| Drag Factor | 108 |
January 10, 2019 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,849 | 2:01.8 | 194 | 960 | 320 | 72 |
| 4:00.0 | 1,953 | 2:02.8 | 189 | 945 | 63 | 76 |
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1020 | 68 | 73 |
| 12:00.0 | 2,003 | 1:59.8 | 203 | 990 | 66 | 72 |
| 16:00.0 | 1,968 | 2:01.9 | 193 | 960 | 64 | 71 |
| 20:00.0 | 1,896 | 2:06.5 | 173 | 885 | 59 | 69 |